Breakfast can be the most important meal of the day, but it is also the most neglected. As we all hurry to our jobs, colleges or schools, it often boils down to fast food.
Check out these little tricks that will make your breakfast be fun you want to prepare it.
Instead of unhealthy eggs frying in a pot of butter, just mix them in a cup, and cook them in a microwave.
When you open a package of your favorite muesli, open it upside down. So, you can avoid eating only oatmeal, which is at the bottom.
It’s easy to overdo with the amount of muesli when you pour into a large bowl. To avoid throwing food or overeat, pour the muesli into a cup, and if you are hungry, gradually add new amounts.
- Trataka exercises to improve vision
- Danger of using talcum powder
- RUSSIA: Thousands of people watch the mysterious “whirlwind of light” in the sky of Omsk
- There are only 2 parts of this increases the risk of pancreatic cancer
- Amazing benefits to the health of guava leaves that you did not know about!