In this article, we will show you how to make the most powerful tea that will help you cure and prevent swollen legs – naturally. But, before we start with this article, you should know that both man and woman can be affected by this aesthetic and medical problem. Medical experts say that swollen feet can be caused by many causes, such as side effects of some drugs and medications, PMS, pregnancy, poor blood circulation, eating processed foods, consuming foods high in salt, etc. You should Be aware that sometimes it’s perfectly normal if your legs are swollen. For example: during pregnancy, if you stand or sit for a long time, etc. But if you have chronic pain in the ankle or leg area, this may be a warning sign that you should immediately consult a doctor. Thus, if your ankle or swelling of your legs does not decrease after a while, then you should immediately consult a doctor.
Edema is the facts you need to know:
First, you should know that experts say that swelling alone is not harmful, but it is inconvenient. If you see that one leg or leg swells much more than others, or your face swells, you really want to call your doctor, because the cause may be a blood clot, and you do not want to wait to address this problem. This inconvenient swelling is not really a mess, just a symptom, and the best way to treat it is to treat the root cause. If you have a tumor due to pregnancy, it should decrease soon after delivery. Talk with your doctor to find out what can cause swelling. And, the name of this secret ingredient is parsley!
The study confirms:
- A recent study published in the journal Ethnopharmacology found that parsley acts as a diuretic, inhibiting sodium and potassium ion pumps, affecting the process of osmosis and increasing the flow of urine. You should also know that this super healthy herb is rich in potassium and because most chemically produced diuretics actually lower potassium levels in the body, parsley will also help you prevent the side effects of these pharmaceuticals.
- Another, more recent study conducted by an expert group in Brazil entitled “Diuretic and antihypertensive activity of an aqueous extract of parsley seeds”, showed similar results for parsley and indicates that parsley can not only increase the flow of urine, but also reduce blood pressure like that. F.
The best homemade anti-edema remedy – RECIPE:
Here’s what you need to know – well, the famous Dr. John R. Christopher says that you should definitely try this homemade parsley tea. This will help you cope and prevent this from both aesthetic and health problems. He also says that you should drink at least two quarts (64 ounces) of strong parsley tea per day to get the best results from this treatment. This tea is very simple and easy to prepare. Just follow the simple instructions
Here’s what you need to do: first, you need to cut the roots and leaves of parsley. Next, you must put ¼ cup chopped parsley into the basket for infusions. Now you need to pour parsley with a cup of boiled water or dive into the kettle. Leave for 5 minutes, remove the comb and strain the mixture. Note: you can add ginger, lemon or honey – to enrich its taste.
Note: and you also need to know that if you want to get the best results from this homemade parsley tea, then you should consume it while it’s still warm. You can try various methods to reduce puffiness, for example: you can perform daily exercises for the legs to stimulate fluids from the legs to go to the heart. Or, lying down, you can raise your feet on the pillows at a height above the heart. This tea of parsley is amazing, and it can bring a lot of health benefits. Do you drink parsley tea? Share the recipe in the comments section below. We hope that you will find this article useful and do not forget to share it with your friends and family. Thanks and have a nice day!
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