Excess fat in the abdomen can contribute to other health problems, such as diabetes. High blood pressure, kidney failure, osteoporosis, heart failure and cancer. Visceral fat is high in macrophages or cells that generate cytokines and mimic the hormone responsible for chronic inflammation. This type of fat can cause cancer of the colon, esophagus, kidney or endometrial cancer.
The following remedy will help you in the process of removing abdominal fat or for a short period of time. The main ingredient is prunes. They are high in fiber, which improve intestinal transit. It’s great for improving the metabolism of fat and sugar, as well as detoxifying the body, which makes you feel completely for a long period of time.
- 1 liter of water;
- 100 g of prunes.
Directions: Put the prunes in a container and add water. Put it in the refrigerator and leave it for 1 week. Place the mixture in a blender, mix well and consume one cup each morning before breakfast for several days. Keep the product in the refrigerator.
Health Benefits of Prunes:
- Decreased cholesterol;
- Improve water retention;
- Fighting free radicals in the body, as it contains many antioxidants;
- Constipation is struggling because of its laxative effects;
- Increases energy.
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- Do this every day for 5 minutes and get rid of fat from the back and under the bra area in just 7 days