As is known to most people, the health of our bones and joints is very important and depends on our diet. The food we eat provides our body with various nutrients that can improve or destroy our joints, bones and general health. People usually rush to the doctor when they experience joint or bone pain, but you should know that there is a simple natural remedy that can alleviate it and treat the underlying problem responsible for the condition.
The remedy is 100% natural and does not cause any side effects. It can be easily prepared at home, strengthened and nourished joints and bones, effectively improving mobility. Here’s what you need to do:
- 2 green apples
- 1 ½ cup spinach
- ½ grapefruit
- A small piece of ginger
- 2 stalks of celery
Preparation and use
Place all the ingredients in a blender without ice and mix until you get a homogeneous mixture.
Pour the cocktail into a glass and add a few ice cubes, then drink it immediately.
Repeat the procedure every morning after getting up, and you will get rid of the pain in joints and bones in just a short time!
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