healthy

NOT EVERYONE KNOWS THAT ARATILIS (KURSON FRUIT OR MUNTINGY) CAN DO IT FOR YOUR HEALTH!

Kherson fruits or also cherries or martings (aratalis or aratil) have many strong health benefits due to strong antibacterial compounds. This fruit has an amazing ability to deal with gout problems, the risk of heart attack, inflammation, blood pressure and even simple headaches. Vitamin C-rich fruits also contain calcium, iron, phosphorus and protein, which can[…]

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Prepare ginger in this ancient way – it can help prevent cancer, treat arthritis and lower cholesterol

More and more people are beginning to realize the benefits and nutrients obtained by fermented products. Once you learn about the benefits they provide, you immediately include them in your diet. These products undergo the process of dairy fermentation, in which natural bacteria feed on sugar and starch in food and produce lactic acid. As[…]

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