health tips

4 things for normal pressure

Ideally, we should all have blood pressure below 120 to 80 (120/80). This is the ideal blood pressure for people who want to have good health. At this level, we have much less risk of heart disease or stroke. If your blood pressure is optimal, this is great news. Following our advice on a healthy[…]

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How to clean the liver?

Do you think that you should have clearer skin, better digestion and more energy? Then you need to maintain the health of your liver. The main role of the liver is the detoxification of the body. This is our internal “cleaner”, which, with proper support, can tolerate the toxins that cause the disease. It is[…]

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5 Potion for weight loss

There is no magic potion that will make you lose weight overnight. The only real way to lose weight is to pay attention to what you eat and exercise. However, there are certain drinks that can help in this process. 1. Juices for detoxification Juices for detoxification are certainly the best ally in the fight[…]

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