Cancer is a terrible disease. Many of us have suffered from this, whether distant or near. The consequences of cancer have affected the lives of millions of people. For those who are at risk or have already been diagnosed, there is a feeling of helplessness.
“What can I do about this? How can I protect myself? ”
The answer is easier than you think. As science develops in this field, researchers discovered seven products with the potential to suppress cancer naturally. They are goods that you probably already have in your kitchen, and by including them in your food, you save yourself from cancer.
What is cancer?
Angiogenesis, the process of formation of new blood cells, plays a vital role in cancer. The process itself is regulated by chemical signals in the body, which are responsible for the repair of damaged blood vessels and the production of new blood vessels. Chemical signals that interfere with this process are known as inhibitors of angiogenesis. In a healthy body, there is a balance between the production and the inhibitory effect of these chemical signals, which causes the formation of blood vessels, if necessary.
Because tumors need blood supply for their growth, this stimulates the signal of angiogenesis. The production of blood vessels nourishes the tumor with oxygen and nutrients, which must be metastasized, spreading throughout the body.
Why do these products help?
The following seven products are inhibitors of natural angiogenesis, called anti-angiogenic agents. They interfere with the process of metastasis, blocking the formation of new blood vessels that support the tumor, thereby depleting it. Scientists claim that it can prevent, slow or even stop cancer.
1. Green Tea
Green tea contains polyphenolic catechins, a compound with an antioxidant, chemopreventive and anti-angiogenic properties. It was scientifically proven that daily drinking 2-3 cups of green tea stopped stimulated angiogenic signals by 70% and reduced the invasion of tumor cells by 50%.
2. Raw cacao
Cocoa beans contain flavanol, an ingredient with antioxidant properties and the ability to reduce cell damage. This is very important, because cancer is caused by damaged cells. Cocoa abounds with antioxidant flavonols, polyphenols and proanthocyanidins, which slow down the growth of cancer cells. It is very versatile and can be added to bakery products, cocktails and many others.
The molecules present in the curry kill the cells in the bowel and esophagus cancer, and it was found that they attack cancer cells during the first 24 hours of curry consumed. Although researchers are still exploring the properties of fighting the cancer of this spice, it is recommended to take it as a supplement or include it in your diet.
According to a study from the University of Rutger, 1½ cups of blueberries can reduce the incidence of precancerous lesions by 75 percent daily because of pterostilbene, the antioxidant found in these berries.
This wonderful spice has anti-angiogenic and chemoprophylactic properties, effectively inhibiting carcinogenesis in the liver, skin, intestines and stomach. According to one study, participants who ate 4g / day of turmeric had a 40 percent reduction in the number of precancerous markers in cancer.
Lycopene is a potent inhibitor of angiogenesis, which is found in tomatoes and gives them their red color. The study, in which 51,000 men participated, showed that the risk reduction was 23% for those who ate two portions of tomato sauce on a weekly basis.
7. Resveratrol Supplements
Being a natural polyphenol and phytoalexin, resveratrol has the ability to inhibit angiogenesis. Make sure that you consult your pharmacist when buying these supplements to get the right dose in accordance with your weight and height.
The inclusion of these seven foods in a healthy diet is a well-balanced fight against cancer. Do not forget to prepare them the way you like. The fight against cancer has never been so delicious.
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