More reasons to eat fruit!

Cherry – will help calm the nervous system
Grapes – relax the blood vessels
Peaches – rich in potassium, fluorine and iron
Apples – help your body develop resistance to infections
Watermelon – helps to control the heart rate
Oranges – help to maintain gorgeous skin and vision
Strawberry – can potentially fight against cancer and aging
Bananas are an excellent source of energy
Pineapples – help against arthritis
Blueberries – protect your heart
Kiwi – increases bone mass
Mango – protects against several types of cancer

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