Many people suffer from the onset of mental fatigue, which hinders their memory and creates serious problems. This may be due to some serious disease, which should be treated with appropriate therapy. However, there is another solution. Today we are going to show you an excellent natural prescription with rosemary, which will restore your memory and boost your brain function.
Rosemary can improve your memory and heart, reduce stress and anxiety, and this is confirmed by numerous studies. According to a recent study published in Therapeutics Advances in Psychopharmacology, only a whiff or rosemary can instantly enhance your mental abilities. A plant can help your brain to process information faster.
The study was conducted by the University of Northumbria in Newcastle and found that the aroma of rosemary can increase memory by 60-75%. Scientists were able to discover that not only can rosemary detect memories of the past, but also strengthen it, and it is also easy to remember dates, tasks and places. In addition, the study showed that rosemary can improve the ability of the brain to perform complex mental tasks and help you remember the tasks ahead. And the benefits of grass do not stop there! Here’s what it can do for you:
- It helps the process of sugar in the body better, so it is great for diabetics;
- Improves digestion;
- Excellent against anemia and other blood diseases;
- Can restore your nervous system after a long period of intellectual activity;
- Excellent against colds and respiratory diseases, such as bronchitis;
- Treats inflammatory conditions and muscle pain;
- Excellent for any heart problems, such as arrhythmia;
- Struggles with mental fatigue and stress;
- It fights memory loss and increases your learning ability;
- He treats skin wounds and burns;
- Treats hair loss and dandruff;
- Regulates body temperature;
- Stimulates metabolism and improves liver function;
- Improves general health.
Here is how to prepare a great home remedy for mental fatigue:
3 fresh rosemary figs
1 liter of red wine
1 cup organic honey
The drug can not be simpler – just put rosemary figs in a liter of red wine and add honey at the end. Leave the mixture in a container in a dark place for 4 days, then take 1 tablespoon 3 times a day in the morning, in the middle of the day and before going to bed. The prescription will increase your brain function and improve your memory, but be careful – it is not recommended for people suffering from liver problems or alcoholism.
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