We should eat at least 2 meals a day for 24 hours. This means that the digestive system has something to do every day. Now, however, we all know that not everyone has a healthy diet. Thus, our digestive system may have problems in digesting food. Over time, this can lead to the accumulation of fecal matter in the large intestine. In turn, it can cause serious intestinal problems, constipation or poisoning. A very practical way to avoid these things is to improve our diet. Thus, our digestive system can more easily digest food and displace waste.
Doctors offer a variety of medicines, but why should we use these harmful substances that can cause side effects only when we have mother nature to help us?
When it comes to cleaning and detoxifying our colon, we can do a lot.
In this article, we will show you how to prepare a delicious cocktail that will purify your gut and cleanse your body.
Clean and detoxify your colon with this terrific shake!
- 1 tablespoon of flax seeds
- One apple
- 1 tablespoon of honey
- 1 tablespoon chia seeds
- A glass of mineral water
Preparation and use:
The preparation of this drink is extremely simple and easy to prepare. The only thing we need is a blender in good condition. Take all the ingredients, except for chia and liquefy them very well. All mix well and serve in a glass. Put chia seeds and wait until they dissolve.
Take a miracle-cocktail in the morning on an empty stomach before breakfast, in order to achieve the best results. Do this 3 days a week, until you find it necessary, and until you notice the improvement. This will help you to clear the colon, but also lose weight fast! You will start to look and feel better, too!
- Burn fat, fight diabetes and lower blood pressure with this simple drink to detoxify
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