Pink Himalayan salt has a myriad of useful medicinal properties, it is rich in 84 minerals and trace elements.
It can be used as a substitute for processed table salt, as a bath or body scrub, or as pink Himalayan salt lamps. However, you may not know that you can use it as a salt inhaler and enjoy its many health benefits!
These salt inhalers have small Himalayan salt rocks below, and when you inhale, the natural moisture of the air helps to absorb salt particles into the lungs.
It is very useful in case of colds, congestion, allergies and asthma. This method is absolutely safe and natural and, therefore, does not cause side effects.
These are the advantages of salt inhalers:
- Protect from pests
Himalayan salt protects against many dangerous organisms, and thanks to high mineralogy and natural elements it increases immunity and has powerful antibacterial, antifungal and antimicrobial properties.
The air we breathe is filled with chemical contaminants, smog, smoke, dust and dandruff, and the lungs are exposed to constant stress due to air pollution. Using such a Himalayan salt inhaler cleans the lungs and air around you.
- Calming the Sines
Inhalation therapy with salts strengthens the respiratory system, and the inhalation of clean, ionized air in salt mines treats respiratory problems and even general irritation due to smoking and air pollution.
- Preventing the accumulation of mucus
Pink Himalayan salt cleans the body of mucous deposits from toxins in the air. These inhalers reduce congestion and eliminate the accumulation of mucus.
- Improving sleep
Saline inhalers calm night cough and snoring, reducing mucous structure and congestion, help to breathe easily and receive the necessary rest.
Here’s how to use them:
You should avoid plastic inhalers, but place the Himalayan rocks in the ceramic. Then put the mouthpiece in your mouth and start to breathe slowly and deeply through your mouth and exhale through your nose.
This is dry therapy, so do not add water. Deep breathing will bring small salt ions into the lungs, and they will bypass the nasal filtration system and go directly to the lungs.
They are easily absorbed into the lungs and enter the bloodstream, where they soothe inflammation and pain due to various causes, such as respiratory problems such as pneumonia, asthma and bronchitis.
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