People say that you are what you eat, and we must agree with the point of view. Our digestive system is a very delicate mechanism, and the process of digestion is very complicated.
In the event of a violation, our body can not receive the necessary nutrients, and as a result, our health may worsen. When our digestion affects negatively, dangerous compounds can accumulate in the body and cause many serious health problems.
Therefore, it is very important to eat a healthy diet and do a full body cleaning at least twice a year. Thus, we can prevent the accumulation of toxic substances in the body and avoid undesirable problems.
Here’s a terrific mixture for detoxifying the body, which will empty the intestine in just 2 minutes:
- 150 gr. Draining
- 150 gr. Dates
- 5 cups of boiling water
Preparation and application. Preparation of the remedy is simple enough – simply boil the water in a saucepan, then add the plums and dates when it reaches the boiling point. Boil the mixture for an additional 15 minutes, then remove it from the heat and leave to cool.
Take a tablespoon of this effective mixture every morning on an empty stomach, and you will quickly feel better. The mixture will help you get rid of many digestive problems, such as constipation, and improve your digestion, thanks to the high fiber content. Just try it and you will be surprised by the results!
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