According to the Mayo Clinic, more than 3 million Americans suffer from restless legs syndrome or radar. This general condition, for which modern medicine has not yet found a cure, can seriously affect the quality of human life. Besides causing discomfort for leg cramps, RLS usually leads to sleepless nights as a result of a constant throw and turn in bed. And this cramp affects not only the legs, but also on the head, arms, trunk and other parts of the body.
According to experts in the field of health, the main culprit of restless legs syndrome is a malfunction of the nervous system, which causes the legs to contract and move uncontrollably. Usually the symptoms appear overnight and can be very unpleasant. Often, RLS is also very painful. People who have gone through this compare symptoms with itching and can be relieved if you stand up and walk.
Although there are no conventional treatments for this condition, there is a natural remedy that can make a world of differences in alleviating the symptoms of the radar.
This folk remedy actually includes the use of soap. The method is quite simple – put the soap under the bed or under the fitted sheet. In order not to contaminate your sheets, you can first put the soap in the sock, and then put it between the sheets. It is also recommended to change the bar every month with a new one, as it is likely to dry out, and dry soap will not release the necessary ions. In other words, it will not bring much benefit. So always keep in mind that the soap always remains fresh.
This method was not scientifically supported, but it proved effective, as a number of people tried it and benefited from it.
If you suffer from RLS or know someone who is, spread this word. You have nothing to lose with this simple, but very much, to win.
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