Those who involve the stomach and intestines are digestive problems, but our colon is usually ignored, but it is very important to take care of it.
He takes one of the main roles in the detoxification and elimination of food waste.
The large intestine has the task of removing fluid and salt from these wastes.
If you eat a bad diet and are dehydrated, you are doing poorly for you because the food canned ticks up to the walls of the colon and poisons your body.
Now we will present you a recipe for colon cleansing.
This is a drink containing only 3 ingredients. Drink plenty of water during the process. If you are pregnant, consult a doctor.
- ½ cup 100% pure organic apple juice
- 2 tablespoons fresh lemon juice
- 1 teaspoon fresh ginger juice
- ½ teaspoon Himalayan salt
- ½ cup warm, purified water
- Fill a small pot with filtered water and warm it over low heat to avoid boiling. It should be warm, but not too hot, since you need to drink it pretty quickly. Allow to cool down if necessary.
- Poorly pour water into the glass and add salt, stir well to dissolve.
- Add apple, ginger and lemon juice, and then stir and enjoy again.
- Drink three times a day (before each meal) for a week.
Lemon is an antibacterial and alkalinizing body.
Ginger – prevents colon cancer, fights inflammation.
Apple juice – prevents the proliferation of colon cancer cells and fights damage to free radicals.
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