By mixing these 2 ingredients, you can shed the scraps of waste!

If you had a weekend beyond, and would you like to play? Performing colon cleansing is a good way to remove toxins from your body and start a new job with the digestive system.

In previous articles, we studied many life-altering ingredients, and this simple tool will help you cleanse the colon when you need it quickly.


This drinking home remedy is easy, gentle and effective. This is not a quick way to cleanse the colon, it will simply purify the system, as the ingredients work to help your body filter out bad as waste, and maintain a good bacterial balance of your digestive system.


Raw, unfiltered, apple cider vinegar has gained a lot of interest recently, both from the medical research community and from those who seek natural remedies for solving health problems. It is inexpensive and gives a lot of health benefits, for your colon health and for the rest of your body as well.

When you go shopping for apple cider vinegar, pay attention to the variety, which still has a muddy material floating at the bottom of the bottle. This is a good material called the “mother” that you want, because it has many nutritional benefits that have not been filtered out of processed and pasteurized types of apple cider vinegar. These unfiltered particles will give you the greatest benefit for rapid cleansing of the large intestine.

The “mother” of apple cider vinegar contains an acetobacter of bacteria, which is combined with oxygen for fermenting apple cider into vinegar. These are useful bacteria that destroy food in our intestines. Apple cider vinegar cider can also help reduce the unevenness of the intestines, as well as lowering blood sugar levels after eating and lowering blood pressure.


This recipe for colon cleansing is very simple. The two ingredients you will need are unpasteurized apple cider vinegar with “mother” floating down, and some raw, unprocessed honey. Shake a bottle of apple cider vinegar to mix the unfiltered portion that is placed on the bottom before measuring the amount of vinegar for use.

In a glass with 8 ounces of warm water, add:

– 2 tablespoons apple cider vinegar

– 2 tablespoons of raw honey

Stir this mixture until the honey dissolves. You can drink it at the beginning of your day or at any time when you feel that you need to clean your gut. Do not hesitate to continue your normal daily activities, not caring about when the cleansing will affect.

You do not need to stay close to the bathroom constantly with this type of colon cleanse. Again, although the effects of this cleansing are quick in that they are easily absorbed by your digestive system, you will not experience the rapid movement of your intestines by drinking it.


Researchers from the magazine Food Science argue that vinegar is a health-promoting substance that improves food, which contains many useful compounds. They say that the therapeutic effect of vinegar arises from the consumption of many of the bioactive components that it contains, including acetic acid, gallic acid, catechin, efekatehin, chlorogenic acid, caffeic acid, p-coumaric acid and ferulic acid.

Researchers say that many bioactive vinegar compounds have health benefits that include:

* Antioxidant

* Prevents diabetes

* Antimicrobial

* Prevents cancerous tumors

* Helps obesity

* Hypertension

* Lowers cholesterol

In particular, with regard to colon cancer, the researchers refer to a Japanese study in which it was found that rice wine vinegar reduces colon cancer in rats and was found to kill other types of cancer cells, including lung, breast, bladder cancer cells And prostate.

Related article: 5 signs that you have toxins in your body

Raw, unprocessed honey contains many excellent health benefits, and they work to help remove toxins and cleanse your colon quickly. Honey can also be able to reduce the risk of colon cancer, according to recent studies in the Journal of Biomedicine and Biotechnology. Honey contains eugenol, a phenolic compound, which has been shown to have anti-tumor properties. Playing with eugenol concentrations in the study, the researchers were able to reduce the incidence of colon cancer by almost 40%.

Related Article: 25 Things That Happen to Your Body when You Drink Lemon Water Every Day

Active compounds in raw honey help kill cancer in your body, which is an excellent reason for using it in the safe cleansing of the colon. We also get probiotics from unfiltered honey. Probiotics help restore healthy bacteria in your digestive system. These bacteria help you digest food and absorb nutrients. Honey helps to increase these levels of good bacteria in your system.

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