7 Interesting advantages of burdock roots for your hair, skin and body

Have you heard of grass that can cleanse your blood and fight arthritis? If not, find out more about the burdock, a grass known for its anti-inflammatory, antioxidant and antibacterial effects. From the treatment of skin diseases to improving overall health, you have a huge potential. This herb contains carbohydrates, essential oils, fatty oils and powerful antioxidants, such as phenolic acids, quercetin and luteolin. Its roots have the greatest advantages and are used in alternative medicine for the treatment of various diseases.

1. Heals pimples and eczema

Burdock root is the answer to your skin problems, such as acne and psoriasis. It contains polyacetylenes, which have antifungal and antibiotic properties. And it helps to fight acne-causing bacteria. It kills the bacteria Streptococcus, which infest the cracked skin. Antibacterial and anti-inflammatory properties make the root of burdock a natural remedy for skin diseases such as eczema. In addition, it protects against fungal imbalances, such as candidiasis. In British folk medicine, a decoction prepared with boiling burdock root was used to improve the facial skin.

  • Drink a decoction of the root to treat dry skin.
  • Apply 2-8 ml of tincture three times a day.
  • You can also apply tincture to the fabric and wrap it around the affected area.

2. Promotes hair growth

Burdock roots stimulate hair growth, improving blood circulation on the scalp. It can also alleviate irritation of the scalp and other scalp disorders. Rich in phytosterols and an essential fatty acid, it helps maintain a healthy appearance of the scalp, contributing to the natural growth of hair. It is also effective in the treatment of dandruff and dry hair.

  • Apply a scalp of burdock root to the scalp. You can mix the tincture with water or apply it directly.
  • Use burdock root as a conditioner for combating dry scaly scalp. Place one tablespoon of dry burdock root in ½ cup boiling water. Turn off the fire so that the burdock root is absorbed into the water. Cool to room temperature before use. For best results, soak it for longer. Use a nebulizer to apply this herbal rinse.
  • Oil for massage burdock in the scalp to treat seborrhea, a skin problem that causes a red, itchy rash.

3. Regulates the level of sugar in the blood

Are you concerned about diabetes? Then, you should try this herb. The researchers proved that the burdock extract has a blood sugar-lowering effect in animals.9 Dietary fiber in the mug prevents the absorption of sugar. In addition, the chromium content in it helps to regulate the level of sugar in the blood.

4. Protects the liver

Effective liver function is vital for your overall health, as it is responsible for cleaning toxins and waste from your blood. Burdock roots will help you keep your liver healthy. Burdock promotes the production of bile, which is secreted by the liver, helping the body to extract unnecessary foods from the blood. Thus, the detoxification effect of burdock improves liver function. According to the research, burdock root is also useful in the treatment of liver damage with alcohol consumption.11 Effective production of bile, which is digestive juice, will also help you improve digestion.

5. Improves kidney function

Your kidneys remove waste and excess water from the blood to form urine. The diuretic action of burdock roots works in favor of the kidneys. This helps in eliminating excess water, increasing the yield of urine. They have detoxifying properties that help to purify the kidneys by removing toxins.12 Thus, it prevents disorders such as kidney stones.

6. Prevents cancer

Due to its anti-cancer and anti-tumor properties, the burdock root is considered the best herb for cancer treatment. The researchers found the substance in the root of burdock, which is capable of reducing the cell mutation.13 Arctigenin, which is a chemical compound found in the mug, has anti-cancer activity. However, its effect varies depending on the tissues and types of cancer. In addition, burdock is one of the four herbs in Essiac tea, which is an important alternative remedy for cancer treatment.

7. Fighting arthritis

If you have arthritis, burdock roots can help you reduce swelling and joint pain associated with it. They are well known for their anti-inflammatory properties. It also facilitates gout and sciatica, reducing swelling around the joints.

How to use it

Burdock is used in medicine in various forms, such as dried root powder, liquid extracts, decoctions (liquid obtained by boiling grass in water), capsules and tinctures.

Burdock tea from the roots of burdock can also benefit your health. According to the study, the root of burdock tea improves inflammatory status and oxidative stress in patients with knee osteoarthritis.16 If you want to have burdock tea, you can do this:

  • Place one teaspoon of burdock root in two cups of cold water.
  • Boil for 30 minutes.
  • Cool and strain.
  • You can have two cups a day, several tablespoons at a time.

A word of caution

Burdock roots increase your immunity. However, they can cause side effects if they interact with other herbs or medicines. Therefore, it is safe to talk with your doctor before you have it. Do not forget to take the following precautions:

  • Pregnant or lactating women should not have burdock roots, as this can damage the fetus.
  • Those who are sensitive to daisies, chrysanthemums or ambrosia, may experience an allergic reaction to the burdock.
  • When your body is dehydrated, do not take it; The diuretic action of the herb could make it worse.
  • There are no scientific reports on its pediatric use. Therefore, it is better to consult a doctor before giving it to children.
  • Antibiotics and some medications can interact with burdock.
  • Burdock roots are very reminiscent of the roots of a beauty or deadly nightshade. So, be careful while you take the roots of burdock.
  • Make sure that you buy burdock products from reliable companies.

References [+]

1. Burdock.University of the Maryland Medical Center.
2. Gambull, Calvert. 95 Surprisingly effective natural ways to fight acne. Human Innovation Labs, 2011
3. Hatfield, Gabrielle. Encyclopedia of Traditional Medicine: the old world and new world traditions. ABC-CLIO, 2004.
4. Eliotpoulos, Charlotte. Invitation to holistic health: a guide to living a balanced life. Jones and Bartlett, 2010.
5. Buck, Shannon. 200 tips, techniques and recipes for natural beauty. Fair Winds Press, 2014
6. Purcelli, Marla. Therapeutic properties of herbs and plants. Page Publishing Inc, 2015
7. Buck, Shannon. 200 tips, techniques and recipes for natural beauty. Fair Winds Press, 2014
8. Zand, Janet, Allan N. Sprain and James B. LaValle. Smart medicine for a healthy lifestyle. Penguin, 1999.
9. Cao, Jianfeng, Chaoping Li, Pending Zhang, Xu Cao, Taotao Huang, Yungui Bai and Kaoshan Chen. “Antidiabetic action of the root ethanol extract of burdock (Arctium lappa L.) on streptozotocin-induced diabetic rats”. African Journal of Biotechnology 11, no. 37 (2012): 9079.
10, 13. Balch, Phyllis A. Prescription for Herbal Healing. Penguin, 2002
eleven. ZHANG, Bo and Yong-chieh XU. “Preventive effects of burdock oligosaccharide on alcoholic liver trauma. [J].” Science and Technology of the Food Industry 8 (2010): 086.
12. John Barron. Cleaning your blood. Basic level of the Health Fund.2014
14. Susanti, City, Hironori Iwasaki, Masashi Inafuku, Naoyuki Taira and Hirosuke Oka. “Mechanism of mediated arctigenin specific cytotoxicity against human adenocarcinoma cell lines”. Phytomedicine 21, no. 1 (2013): 39-46.
15. Chevalley, Andrew. Encyclopedia of herbs. Dorling Kindersley Ltd, 2016
16. Susanti, City, Hironori Iwasaki, Masashi Inafuku, Naoyuki Taira and Hirosuke Oka. “Mechanism of mediated arctigenin specific cytotoxicity against human adenocarcinoma cell lines”. Phytomedicine 21, no. 1 (2013): 39-46.

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