3-ingredient 5-minute strawberry banana ice cream recipe (without dairy products and without ice cream!)

Hello. We all love ice cream, right? But we also love a flat stomach, and commercial ice cream is loaded with sugars and unhealthy fats. So, if you like ice cream, and you do not want to get fat, then you are in the right place. In this article we will show you how to make the healthiest ice cream, just with 3 simple ingredients that you probably already have in your kitchen cupboard.

But first I would like to ask you a simple question – you probably heard that you can mix coconut milk with frozen fruits, and it will look like ice cream? Well, yes, and it’s that simple. You just need to freeze the fruit, add coconut milk, mix them together – and that’s it. You got homemade, delicious and super healthy ice cream. Your children will love it.

Note: This ice cream recipe is very simple and easy to prepare. We used the Blendtec Mini-Twister Jar, a small but powerful blender. It’s pretty powerful, but even then the blender makes a little noise and jumps a bit. But you just need to scrape the side surfaces once or twice and not be afraid of loud noises for a few minutes. This ice cream is great, and it’s loaded with healthy nutrients, and the best thing about this ice cream recipe is that you will not feel guilty after eating. As we have already said, this ice cream recipe is very simple and easy to prepare. You just need to follow simple instructions.

Strawberry Banana Ice Cream

Serves: 2

You will need the following ingredients:

  • 4 strawberries, cut into small pieces and frozen overnight
  • 2 bananas, sliced ​​and frozen at night
  • 1/2 cup full fat coconut milk


Here’s what you need to do – just mix frozen pieces of banana and coconut milk. Then you need to stop and clear the sides between them. After turning on, you need to add to the frozen pieces of strawberries. In a few minutes it should be beautiful and smooth. You can add crushed coconut, berries or nuts from above. Enjoy your ice cream. You must definitely try this delicious, homemade and super-healthy ice cream. It is packed with healthy nutrients, and you will not feel guilty after eating. We really hope that you enjoyed this article, and do not forget to share it with your friends and family. Thank you.

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