Warm up the food or not?

Re-heating kills food in food and changes compounds in food (some proteins become fatty). Re-heating promotes the growth of food poisoning bacteria. Store residues quickly in airtight containers at temperatures below 0 ° F. Avoid reheating chicken, mushrooms, rice, beets, celery, potatoes and spinach. Ayurveda suggests eating fresh foods and avoiding their re-heating. Although reheating[…]

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