5 Ways to Increase Serotonin in Your Brain

Neurotransmitters are chemicals that transmit signals in the brain from one area to another. Serotonin is one of the most important neurotransmitters, as it affects many body functions such as sexual desire, appetite, temperature regulation, memory, behavioral changes, training and sleep. It is believed that the absence of this neurotransmitter causes depression, but few people[…]

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