This wonderful drink is recommended to specialists: every sip lowers the level of cholesterol!

First, you need to know that the main ingredient of this home potion is super healthy parsley. Well, parsley stimulates the removal of all harmful toxins from the human body, and also improves blood circulation. When it is combined with a lemon, it significantly reduces the levels of bad cholesterol in the blood. Cholesterol and[…]

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Do you have to eat nuts and seeds?

As usual, the answer is yes and no. Nuts (like almonds, walnuts and pecans) and seeds (pumpkin, sunflower and sesame seeds) are full of vitamins, minerals, fiber, proteins and good omega fats. These nutrients work together to support your heart, brain and the rest of your body. We’ve all heard how good are the omega-3[…]

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