10 amazing benefits of coriander juice that you did not know

Benefits of coriander juice

  1. Helps with digestion and helps to calm down the stomach and prevent flatulence.
  2. It is an anti-inflammatory agent that can relieve the symptoms of arthritis.
  3. Protects against urinary tract infections
  4. Relieves intestinal gas
  5. Reduces the level of bad cholesterol (LDL) and increases the level of cholesterol (HDL)
  6. A good source of iron
  7. A good source of magnesium
  8. Rich phytonutrients and flavonoids
  9. Coriander cools. It can be used internally to prevent allergic reactions, such as anaphylaxis, urticaria, edema and severe itching. Outwardly, it can be used as a paste for the affected areas.
  10. It is also useful for women, especially those with severe menstrual flow

How to cook coriander juice?

In a saucepan of boiling salted water, blanch the coriander and parsley for 5 seconds. Drain and cool in iced water. Remove from icy water and squeeze dry. In a blender, mash together cilantro, parsley, cold water, butter, salt and pepper until smooth. Strain through a fine sieve into a small bowl. (Source: Canadian Living Magazine: October 2007)

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